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Paneer Tikka


¼ kg paneer
1 cup palak

3 green chillies

3 tablespoon curd
½ tea spoon cumin seeds roasted and powdered

¼ teaspoon black salt
¼ tea spoon garam masala

2 table spoon oil
¼ tea spoon salt

A few slices of onion and lemon for the garnish.


1. Make a paste of palak and green chillies. Put the palak paste, curd, cumin seed powder, black salt, garam masala, oil and salt into a large bowl and mix well.

2. Add the paneer pieces and mix lightly. Allow it to marinate for an hour. Pick out the paneer pieces and arrange them on a plate. Microwave on high for 4 minutes.

3. If water is released, drain it off. Turn the pieces upside down and cook for another 2 minutes until the pieces are dry. Decorate with onion slices and lemon.


Chilli Mushroom curry


400 gm mushrooms (Ached and wiped)
½ cup oil
2 tsp fresh ginger (chopped)
3 garlic cloves (Chopped finely)
4 red chillies (Deseeded and chopped)
½ cup tomato sauce
½ cup chilli sauce (Hot and sweet)
1 tsp sugar
1 tbsp soya sauce
Salt to taste

For Garnishing:

Spring Onions.

Method of preparation:

1. Heat oil in a pan. Then add ginger, garlic, chillies and fry for a few seconds.

2. Add mushrooms and sauté over high flame for 2 minutes.

3. Add the rest of the ingredients and cook over high flame for another minute. Garnish with spring onions.

Serve hot over a bed of steamed rice.